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It’s only when you are calm and relaxed that your body and mind can work at their highest capacity. It helps you let go of resistance and ease into the flow of things. This mantra will instantly bring a sense of peace and calm to your entire being. In-fact, you are on the right track as opposed to someone who is merely a sheep following others.
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Even though your path is unique, realize that a path is created by walking on it, as Zhuangzi puts it. Use this mantra to reaffirm yourself that it’s perfectly okay that you have chosen a path that is different from others. But remember that you will never be able to discover your true self and live out your deepest passions if you follow others. Before long, you start to doubt yourself and feel that you should follow suit. It’s easy to get sidetracked looking at what everyone else is doing. So use this short sentence to reprogram your subconscious mind that you deserve happiness you deserve all the good things in the world. Even when you find happiness, you will feel undeserving of it and hence be averse to it. If deep down you feel that you do not deserve happiness, then happiness will always elude you. Your deeply held subconscious beliefs create your reality. The moment you realize this, you become liberated. You do not need anyone to complete you or add to you. Use this positive mantra to remind yourself that you don’t need to prove anything to anybody or live up to anybody’s expectations. When you are constantly focused on pleasing others and seeking approval, you allow other people to run your life. This mantra programs your subconscious mind to see the good in all things and thereby attract all the good things toward you throughout the day. What has happened has happened, but today is yours and what you do today will bring positive changes in your life in the days to come. But you will never see them as long as you are lost in thoughts of the past. The present moment is where opportunities are. This mantra will help take your mind off the past/future and anchor your attention to the present moment.
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“ Make each day your masterpiece.” – John Wooden You are always stronger than you think you are. Wake up in anticipation something great is going to happen today. Making mistakes is better than faking perfections. Focus not on fighting the old, but on building the new. One kind word can change someone’s entire day. Everything is always working out for my highest good. I focus on what I can do instead of what I cannot do The privilege of a lifetime is to become who I truly am. These are your personal mantras that you can recite whenever you want to, to get strength and positive energy. Once finished, make a list of 5 to 10 mantras that you personally found to have resonated deeply with you. Stay conscious of how each mantra makes you feel from within. The more you recite, the more the positive message gets ingrained in your mind.Īs of now, while reading this article, repeat each of the following mantras five times as you slowly go through the entire list.
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I AM ALL MANTRA HOW TO
How to use: Pick your favorite mantra and recite it in the morning or as and when you feel like throughout the day. Even though these mantras are short (no more than 4 to 5 words), they contain powerful messages that will reprogram your subconscious mind. The article is a collection of 39 short morning mantras that will give you strength throughout the day. So a mantra is basically a tool for the mind or a tool using which you can alter/program your mind with positive beliefs. The syllable, ‘man (pronounced mun)’ in Sanskrit refers to the ‘mind’ and ‘tra’, stands for a tool or instrument. A mantra is a word or a group of words that when recited repeatedly has the power to create powerful changes to your internal and external reality.